If your eyes often feel dry, itchy, or gritty, you're not alone. Millions of people suffer from dry eye syndrome, a condition where the eyes don't produce enough tears or the right kind of tears to stay lubricated. The good news? There are a wide range of treatments available - ranging from simple over-the-counter drops to advanced, in-office procedures like Intense Pulsed Light (IPL) therapy.

In this post, we'll explore some of the top treatments for dry eye to help you better understand your options and get relief that lasts.

1. Artificial Tears

For many people, the first line of defense against dry eye is artificial tears. These over-the-counter eye drops help lubricate the eye surface and provide temporary relief from symptoms like burning, stinging, and redness.

Tip: Choose preservative-free drops if you need to use them frequently, as some preservatives can worsen irritation over time.

Best for: Mild, occasional dry eye.

2. Lubricating Ointments

If your eyes feel especially dry at night or upon waking, a thicker lubricating eye ointment may be recommended. These ointments form a protective barrier over the eye surface and keep moisture locked in while you sleep.

Best for: Nighttime dryness or people with severe tear film deficiency.

3. Prescription Eye Drops

If over-the-counter solutions aren't enough, your eye doctor may recommend prescription drops. Two common options include:

  • Cyclosporine (Restasis®) – Helps reduce inflammation and increase natural tear production.



  • Lifitegrast (Xiidra®) – Targets inflammation at the cellular level to relieve symptoms.



These medications don't offer instant relief; they typically take several weeks to begin working but can offer long-term improvement.

Best for: Moderate to severe dry eye due to inflammation.

4. Punctal Plugs

Tears normally drain from the eye through tiny openings in the corners of your eyelids called puncta. Punctal plugs are tiny devices inserted into these openings to block drainage, keeping moisture on the eye surface longer.

This quick, in-office procedure is painless and can be a game-changer for people with chronic dryness.

Best for: Chronic dry eye when other treatments aren't enough.

5. Warm Compresses & Eyelid Hygiene

One of the most common causes of dry eye is Meibomian Gland Dysfunction (MGD)—a condition where the oil-producing glands along your eyelids become blocked. Without enough oil in your tear film, tears evaporate too quickly.

Using warm compresses daily and keeping your eyelids clean with specially-formulated wipes or cleansers can help improve oil flow and support healthier tear production.

Best for: Evaporative dry eye and MGD.

6. Omega-3 Supplements

What you eat can affect your eye health. Omega-3 fatty acids, found in foods like salmon or in fish oil supplements, have been shown to reduce inflammation and improve the quality of tear film.

Ask your eye care provider if adding omega-3s to your diet could help your specific type of dry eye.

Best for: Mild to moderate dry eye with inflammation.

7. Intense Pulsed Light (IPL) Therapy

Originally used in dermatology, Intense Pulsed Light (IPL) therapy is now an advanced treatment option for dry eye - especially when caused by Meibomian Gland Dysfunction or rosacea.

During IPL therapy, pulses of light are applied to the skin around the eyes, reducing inflammation and helping to unclog the oil glands. Most patients need a series of treatments for best results, and many experience noticeable improvement in comfort and vision quality.

Best for: Moderate to severe evaporative dry eye, especially with underlying inflammation or MGD.

Finding the Right Treatment for You

Every case of dry eye is different, so it's important to work with an eye care professional to identify the underlying cause and determine the most effective treatment plan. Sometimes a combination of therapies offers the best relief.

If dry eye is affecting your comfort or vision, don't ignore it. With the right approach, you can restore moisture, improve eye health, and enjoy long-lasting relief.

Need Help with Dry Eye?

Our clinic offers personalized dry eye evaluations and a full range of treatment options, including advanced solutions like IPL therapy. Schedule a consultation today and let us help you see and feel your best.

Disclaimer: Please note that this information is for educational purposes only. There is no patient-doctor relationship established. Please consult your healthcare provider for individualized recommendations.